Category: children

National Eating Disorder Awareness Week

There is a lot of stigma and misinformation surrounding eating disorders, and I imagine the biggest misconception about eating disorders is that it’s somehow the patient’s fault…But that couldn’t be further from the truth.  Since this week is National Eating…

How To Stay Healthy And Hydrated This Summer

What is even more important than sunscreen and eating healthy in the summer? Answer:  Staying hydrated. Our bodies are made up of about 65% water, and in the summer we are constantly being depleted of it.  On a hot summer…