Category: nutrition

Why Diet Pills Are Not Your ‘Alli’.

  Dieting and Weight Loss — It’s all about eating healthy foods, not starvation. — by Catherine Morgan Successful dieting and weight loss comes from one thing, and it’s not a bottle or a book. Being successful at weight loss…

Breast Cancer Awareness Month: What you need to know.

Click here to see what the numbers mean in this picture. Breast Cancer Awareness: The Environmental Risks — by Catherine Morgan (cross-posted at BlogHer) I was honored to be asked and participate in a phone conference this week on breast…

Catherine’s Top Three Tips For Healthy Living

  Hi everyone. I was honored to be asked to write a guest post for Life Learning Today, and this is what I came up with. Catherine’s Top Three Tips For Healthy Living 1. You are what you eat, and…