Category: women bloggers

Easy Tips for Avoiding the Halloween Candy Binge

  Quick and Easy Tips for Avoiding the Candy Binge during Halloween — by Catherine Morgan 1.  What ever you do, DON”T buy all of the candy you like to give out to trick-or-treaters (not even a little bit).  It’s much…

Fantastic Health & Wellness Blogs Friday

  Fantastic Health & Wellness Blogs Friday — by Catherine Morgan (cross-posted to BlogHer) Since I decided to start blogging much more, and one of the things I like best about blogging is featuring links to other bloggers — I…

Healthy Recipe: Egg White Omelet with Spinach

Healthy Egg White Omelet with Spinach — by Catherine Morgan Calories per serving:  220 Fat:  14g Sugar:  3g Protein:  19g What you need… 1 Egg 2 Egg Whites ¼ cup Spinach 2 tablespoons Chopped Bell Pepper 2 tablespoons Shredded Cheddar…

Healthy Eating: Top 10 Super Foods

Getting Reacquainted With Healthy Food- This is a post I originally did for BlogHer in 2008, but since it still applies now, I thought I would share it here on the Choose You Blog. For the last few weeks I’ve…

Women Surviving, Inspiring and Blogging with Cancer

Celebrating Women Surviving, Inspiring and Blogging with Cancer In the United States their are over 11 million people surviving cancer, and chances are you even know one of them.  In June we celebrate those cancer survivors.  This post will highlight…

Weight Loss: My “Choose You” Update and a Giveaway.

An Update and a Giveaway…My very first giveaway. I’m happy to report that even with additional temptations this weekend [It was my mother’s birthday and we got her an ice-cream cake, chocolate volcano cake, and cheese cake.] I was still…