Stalker Diet Detective Ambushes Overweight Women For Reality TV Show Yes, you heard right. There is a new show on We-TV that has many women (including myself) up in arms – It’s called I Want To Save Your Life. But…
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Category: exercise
Kirstie Alley on Oprah Talking About Her Weight Gain
Kirstie Alley on Oprah Talking About Her Weight Gain Did you see Kirstie Alley on Oprah? She was on to talk about her weight gain, and her desire to develop her own weight loss program. The interview wasn’t at all…
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Oprah: Valerie Bertinelli’s Weight Loss
Valerie Bertinelli’s Weight Loss: Inspiring or Controversial? Last week I watched Valerie Bertinelli and Marie Osmond on the Oprah Winfrey Show talking about their personal weight loss success stories, and I found both stories to be very inspirational. As most…
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Yoga For Better Health
When you hear the word “yoga” what do you think of? You may think you know all there is to know about yoga, but there is a good chance that you don’t. Let’s take a look at some of what…
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Dr. Oz on Oprah: Calorie Restriction Diets
Would you like to live to 100 years and beyond? Dr. Oz and other medical experts believe that a calorie restriction diet can help people to live longer with a higher quality of life. The calorie restriction diet also focuses…
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Women & Children Need Calcium For Good Health
Are your kids getting enough calcium? Are you? A recent study shows that calcium may play an even greater role in a woman’s health than we once thought. Apparently, a higher intake of dietary calcium may decrease the risk of…
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Are Parents To Blame For Childhood Obesity? Take Poll
Who is to blame for childhood obesity? There certainly seems to be a lot of blame to go around. What do you think? Are the parents to blame? Take this poll and let me know… <a href =”http://answers.polldaddy.com/poll/1382725/” >Who is…
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You Can Change Your Life By Changing Your Thoughts
A few weeks ago I was flipping through the million channels on my TV trying to find just one thing worth watching (which isn’t an easy task). Luckily I found Dr. Wayne Dyer on PBS. I read my first book…
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Surfing The Fitness Blogs on The BlogHer Blogrolls
I thought I would take tonight’s post to do a roundup of some of the great fitness blogs on BlogHer. I took some time and surfed the Health and Wellness BlogHer Blogroll (I also used BlogHers new search tool), and…
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The Great American Eat Right Challenge
There are many (too many) things in life that are totally out of our control. And, until recently, many believed that we had little control over whether we would develop diseases such as cancer and heart disease. We now know,…