What is your body’s vibrational wellbeing right now? And why does it matter? Everything in the universe is made up of vibrating energy, and that energy is vibrating at different frequencies. From a scientific standpoint, we are all made of…
Is losing weight your New Year’s Resolution? If so, I would be happy to help you. How will I help you change your life? As a wellness coach, I will work with you in a partnership, to help you…
Wellness gifts are the way to go during this holiday season, and here are my top ten picks. Ranging in cost from $16 to $149, there is something for everyone on your list (maybe something for you too). So, in…
I always like to write about forgiveness around the holidays, but I have been learning that most people who read blog posts don’t like them to be too long. So, as an experiment, I decided to make my very long…
Sometimes I like to look back… This is one of my very first posts, I wrote it back in 2007. I’m so happy I stumbled upon it this evening, it very much reflects how I am feeling as I walk…
Fantastic Health & Wellness Blogs Friday — by Catherine Morgan (cross-posted to BlogHer) Since I decided to start blogging much more, and one of the things I like best about blogging is featuring links to other bloggers — I…
These days we need to do everything we can to help ourselves look and feel healthier. We have more work, more worries, more responsibilities — and all of this can take a real toll on how we look and feel. …
Beautiful and Inspirational Quotes of Mother Teresa — Cross posted from Be The Change You Want To See In Yourself… I know God will not give me anything I can’t handle. I just wish that He didn’t trust…
This is from a post I originally wrote in 2007. What we learn from our so-called failures, are usually the greatest lessons in our lives, we need only to open our eyes so we can see it. The importance of…
FINDING EMPOWERMENT THROUGH ADVERSITY — by Catherine Morgan When we are suffering it is very difficult, if not impossible, to see the light at the end of the tunnel. But, it is there. You will get through it. And, in…