Is stress wearing you down? Are you worried about the bad economy? Your job? The mortgage? Your health? Your family? If so, you are not alone. Life is always changing, and that can feel very stressful. But often, seemingly bad…
Category: positive thinking
Oprah: Valerie Bertinelli’s Weight Loss
Valerie Bertinelli’s Weight Loss: Inspiring or Controversial? Last week I watched Valerie Bertinelli and Marie Osmond on the Oprah Winfrey Show talking about their personal weight loss success stories, and I found both stories to be very inspirational. As most…
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Yoga For Better Health
When you hear the word “yoga” what do you think of? You may think you know all there is to know about yoga, but there is a good chance that you don’t. Let’s take a look at some of what…
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Dr. Oz on Oprah: Calorie Restriction Diets
Would you like to live to 100 years and beyond? Dr. Oz and other medical experts believe that a calorie restriction diet can help people to live longer with a higher quality of life. The calorie restriction diet also focuses…
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New Study: Reading Is Best To Reduce Stress
I wasn’t sure what I was going to write about today, and then I came across this interesting article on how reading can reduce stress. Since I love to read, and I also love anything that can help me reduce…
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Learn How To Reduce Stress With Positive Affirmations
Is stress wearing you down? Are you worried about the bad economy? Your job? The mortgage? Your health? Your family? If so, you are not alone. Life is always changing, and that can feel very stressful. But often, seemingly bad…
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You Can Change Your Life By Changing Your Thoughts
A few weeks ago I was flipping through the million channels on my TV trying to find just one thing worth watching (which isn’t an easy task). Luckily I found Dr. Wayne Dyer on PBS. I read my first book…
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Dieting: I have a love/hate relationship with my scale
I have a love/hate relationship with my scale. — by Catherine Morgan (cross-posted at BlogHer) About eight weeks ago I posted about how I started a pre-diet. I was trying to get reacquainted with the taste of healthy foods, and…
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Follow Your Dreams – Inspirational Video ‘Dream On’
Dream On – An Inspirational Video This is a great inspirational video that I posted here several months ago. I thought it would be nice to post it again. Also See: Inspirational Quotes Set To The Music of John Lennon’s…
Healthy Living: Dieting, Fitness, Weight Watchers, Kids
BlogHer Health & Wellness Blog Roundup — by Catherine Morgan (cross-posted at BlogHer) Tonight I am surfing the BlogHer Health and Wellness Blogroll. So many great blogs, I wish I could tell you about every one…But you could always do…
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