What is your body’s vibrational wellbeing right now? And why does it matter? Everything in the universe is made up of vibrating energy, and that energy is vibrating at different frequencies. From a scientific standpoint, we are all made of…
Sometimes I like to look back… This is one of my very first posts, I wrote it back in 2007. I’m so happy I stumbled upon it this evening, it very much reflects how I am feeling as I walk…
FINDING EMPOWERMENT THROUGH ADVERSITY — by Catherine Morgan When we are suffering it is very difficult, if not impossible, to see the light at the end of the tunnel. But, it is there. You will get through it. And, in…
Weight Loss: It’s Not About The Twinkies, Stupid – (cross posted at BlogHer Health & Wellness) Here’s what I think about the Twinkie Diet and the professor who claims to have lost weight on it… In an unprecedented show of…
It’s no secret that I’m not fond of diet pills, and I’ve written quite a bit about my disdain for “Alli: The Diarrhea Diet” over the last few years. And it is now being reported that the prescription diet pill…
Are you honest about your weight? Although I would prefer not to be asked, when I am asked, it never occurs to me to lie about it. It used to be that women were thought to always lie about their…
Is it time to start selling birth control pills over-the-counter (OTC)? The easy answer is, yes. But is it really an easy question to answer? No. Remember, we are living in a country where many parents are still against condoms…
Most of the time when we read about diet and weight-loss success stories, we hear how “easy” it was and how “anyone” can do it. But the reality is, for most of us, it’s far from easy. In fact…
Well, I’m here to admit that I was unsuccessful in my Choose You commitment. I don’t really consider it a failure though, because I did meet most of my goals. I’m very happy that I am finally at the point…
This week the Choose You Blog is focusing on the topic of relieving stress and finding peace. My contribution to this cause comes from several different posts I’ve done over the past few years. These are posts I’ve done on…