Why are so many kids overweight? And, how can we help them? (cross-posted at BlogHer) I just came across this new study about Why Poor Kids are Heavy, and I decided to do my post on it. It seems that…
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Category: weight loss
Are You Addicted To Sugar?
Are You Addicted To Sugar? — by Catherine Morgan (cross-posted at BlogHer) My name is Catherine Morgan and I am a Sugar Addict. Yes, I admit it. Isn’t admitting you have a problem the first step towards recovery? I’ve never…
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Hydration: Are You Drinking Enough Water?
Hydration: Facts and Fiction — by Catherine Morgan (cross-posted at BlogHer) When if comes to hydration there are many more facts to report than fiction. I think the most important thing to remember about proper hydration is that, not all…
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Four Tips To A Long Life
Four Tips To A Long Life — by Catherine Morgan (cross-posted at BlogHer) I was surfing the health and wellness news trying to decide what to post on tonight, and I came across this Reuters article… Four Health Changes Can…
Weight Loss – The All You Can Eat Diet
Happy New Year everyone! This is one of my most popular posts, and since everyone seems to be talking about dieting and weight loss, I figured now was a good time to re-post. Hope you like it. THE-ALL-YOU-CAN-EAT DIET PLAN…
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Lose Weight and Eat All You Want
THE-ALL-YOU-CAN-EAT DIET PLAN — by Catherine Morgan You heard right. All you can eat. And it’s not a gimmick. How can that be? All you can eat diet? No diet is all you can eat? Well you are right, and…
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