Wellness gifts are the way to go during this holiday season, and here are my top ten picks. Ranging in cost from $16 to $149, there is something for everyone on your list (maybe something for you too). So, in…
Did you ever want to give yoga a try, but it seemed like too much of a commitment? Well if you’re like me, and you’re a bit of an emotional eater, learning a couple of yoga poses may be just…
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When you hear the word “yoga” what do you think of? You may think you know all there is to know about yoga, but there is a good chance that you don’t. Let’s take a look at some of what…
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I thought I would take tonight’s post to do a roundup of some of the great fitness blogs on BlogHer. I took some time and surfed the Health and Wellness BlogHer Blogroll (I also used BlogHers new search tool), and…
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Healthy Living: Can Yoga Help Reduce Symptoms of Chronic Illness? — by Catherine Morgan (cross-posted at BlogHer) Back in March, I told you about yet another invisible illness that I’ve had the pleasure of being diagnosed with. Fibromalgia. It was…
Healthy Living: Motivation, Dieting, Yoga, and (hopefully) Success – by Catherine Morgan (cross-posted at BlogHer Health and Wellness) Successful Healthy Living – How I’ve change my life through motivation, dieting, and yoga. Well, not really. It sounds like a good…
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