Tag: weight watchers

Best & Worst Diets for 2014 from US News

best diet 2013

The US News and World Report has given their best and worst diets for 2014.  And on top is the DASH Diet.  I totally agree, and the reason I think the DASH diet is so great is because not only…

Comparing Diet Plans: What one is best for you.

What is your eating style?  Do you follow one of the popular diet plans? If you’re looking to eat healthy or lose weight in the new year, there are a lot of diet plans out there to choose from.  But…