
The US News and World Report has given their best and worst diets for 2014. And on top is the DASH Diet. I totally agree, and the reason I think the DASH diet is so great is because not only…
What is your eating style? Do you follow one of the popular diet plans? If you’re looking to eat healthy or lose weight in the new year, there are a lot of diet plans out there to choose from. But…
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