Month: December 2013

6 Tips for Making Weight Loss Your New Year’s Resolution

new year's resolution

If losing weight is your New Year’s Resolution for 2014, you are not alone.  But to be successful you will need to do more than just wish it.  Here are my 6 tips that will help you lose weight in…

Top 10 Best Health & Wellness Gifts (for the body, mind, and spirit)

best wellness gifts

Wellness gifts are the way to go during this holiday season, and here are my top ten picks.  Ranging in cost from $16 to $149, there is something for everyone on your list (maybe something for you too).  So, in…

Great Book Deal: Amazon.com (over 60% off Weight Loss Book)

Love the Diet...Lose the Fat

TODAY ONLY! Get the print version of my book for only $4.10. I have marked down the print version of my book by 50%, and Amazon has added an additional 10% off. Plus, until midnight tonight Amazon will let you…