Category: blogging

Weight Loss Book: Love the Diet…Lose the Fat

Love the Diet...Lose the Fat

Love the Diet…Lose the Fat — by Catherine Morgan Learn the secret to permanent weight loss. Whether you have 10 or 110 pounds to lose, this new approach to dieting will rocket you to success. The best part about the…

Fantastic Health & Wellness Blogs Friday

FANTASTIC FRIDAY

  Fantastic Health & Wellness Blogs Friday — by Catherine Morgan (cross-posted to BlogHer) Since I decided to start blogging much more, and one of the things I like best about blogging is featuring links to other bloggers — I…

#1 Tip for Dieting & Weight-Loss Success

Woman eating an apple

Number One Tip for Dieting & Weight-Loss Success — by Catherine Morgan When it comes to losing weight, the single most important thing to do is… Stock up on the healthy foods and get rid of any unhealthy foods in…

Healthy Tip: Make Your Own POM Wonderful Ice-Cubes

POM Ice Cubes

Make Your Own POM Wonderful Ice-Cubes — by Catherine Morgan I’m working on a post about fruit infused water, and I thought I would quick put this out there for anyone interested in an easy way to make your water…

Book: Love the Diet…Lose the Fat

Love_The_Diet-update-small

My first book is completed and will likely be available by the end of September.   The book is all about healthy weight-loss.  Anyone who would like to be notified of the day the book will be available for just…

Fibromyalgia Awareness Month (with YouTube Video)

Imagine how hard it would be to suffer with daily pain that can effect your entire body, unrelenting fatigue, headaches, sleep problems, along with depression and anxiety?   Now try to imagine feeling this bad only to have friends, family,…

Getting Off Sugar: My Choose You Commitment

I’m honored to have been asked to be part of the “Choose You” Blog, and I’ll be posting there every Tuesday. My first “Choose You” commitment is to say “no” to sugar. You can read all about it here…I’m Choosing…

Play BlogHer Scavenger Hunt – Win $100 Cash

Find out what BlogHer was a guest on Oprah, who played cards with Brad Pitt, and who had their first kiss with Scott Baio.    HINT:  One of them was me. In the spirit of their newly launched Fun and…