Category: exercise

Catherine’s Top Three Tips For Healthy Living

by Catherine Morgan • September 25, 2007 • Comments Off on Catherine’s Top Three Tips For Healthy Living

Hi everyone. I was honored to be asked to write a guest post for Life Learning Today, and this is what I came up with. Catherine’s Top Three Tips For Healthy Living 1. You are what you eat, and…

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About the Author

My name is Catherine Morgan...I'm a writer, nurse, and mother. I'm also a contributing editor for , and a Certified Wellness Coach. Welcome to my blog...I write a little bit of everything with an emphasis on healthy living, inspiration, nutrition, and health news. I hope you'll find topics that interest you here, and I would love to know what you think in comments. Thanks for stopping by.

Love the Diet…Lose the Fat

The Love Your Diet plan isn't a complicated or hard to stick with weight loss plan. You will actually find it to be the most simple weight loss plan you have ever tried, with just three easy steps. And the way this diet works, you will actually be able to keep the weight off. That's because during the Love The Diet plan, you will be learning to change bad eating habits into healthy habits...so once you have lost the weight, you will have also lost your desire for unhealthy eating.

If you are interested in personalized wellness coaching, I would be happy to help you. Feel free to contact me at Anywhere Wellness.

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