Quick and Easy Tips for Avoiding the Candy Binge during Halloween — by Catherine Morgan 1. What ever you do, DON”T buy all of the candy you like to give out to trick-or-treaters (not even a little bit). It’s much…
Category: women bloggers
Fantastic Health & Wellness Blogs Friday
Fantastic Health & Wellness Blogs Friday — by Catherine Morgan (cross-posted to BlogHer) Since I decided to start blogging much more, and one of the things I like best about blogging is featuring links to other bloggers — I…
Healthy Recipe: Egg White Omelet with Spinach
Healthy Egg White Omelet with Spinach — by Catherine Morgan Calories per serving: 220 Fat: 14g Sugar: 3g Protein: 19g What you need… 1 Egg 2 Egg Whites ¼ cup Spinach 2 tablespoons Chopped Bell Pepper 2 tablespoons Shredded Cheddar…
Healthy Eating: Top 10 Super Foods
Getting Reacquainted With Healthy Food- This is a post I originally did for BlogHer in 2008, but since it still applies now, I thought I would share it here on the Choose You Blog. For the last few weeks I’ve…
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Women Surviving, Inspiring and Blogging with Cancer
Celebrating Women Surviving, Inspiring and Blogging with Cancer In the United States their are over 11 million people surviving cancer, and chances are you even know one of them. In June we celebrate those cancer survivors. This post will highlight…
Women Living & Blogging Lupus Awareness Month
May is Lupus Awareness Month, and even though it’s the end of the month, I wanted to do my part to bring more attention to this devastating disease and some of the brave women living and blogging with it. Lupus…
Is It Possible To Eliminate The Stigma of Mental Illness?
Did you know that 57.7 million Americans suffer with mental illness? That’s 1 in 4 of us. Chances are, if you’re not one of those four, you most likely know someone who is. I’m not ashamed to admit that I’ve…
Weight Loss: My “Choose You” Update and a Giveaway.
An Update and a Giveaway…My very first giveaway. I’m happy to report that even with additional temptations this weekend [It was my mother’s birthday and we got her an ice-cream cake, chocolate volcano cake, and cheese cake.] I was still…
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Fibromyalgia Awareness Month (with YouTube Video)
Imagine how hard it would be to suffer with daily pain that can effect your entire body, unrelenting fatigue, headaches, sleep problems, along with depression and anxiety? Now try to imagine feeling this bad only to have friends, family,…
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Should The Government Control What We Can Eat?
I know many people don’t think our government has any business telling us what we can and can not eat. Until recently, I might have even agreed. But the problem of obesity is reaching epidemic proportions, and there’s no signs…
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