Catherine Morgan

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  • My Book – Love the Diet, Lose the Fat
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empowerment, happiness, inspirational, life, peace

Find Peace and Happiness In Moments of Silence

by Catherine Morgan • September 18, 2007

FINDING PEACE AND HAPPINESS IN MOMENTS OF SILENCE — by Catherine Morgan Where did the saying “I just want a little peace and quiet” come from? Obviously, from someone who understood that peace can only exist in silence. The noise…

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empowerment, happiness, inspirational, life

Life Is Ever Changing

by Catherine Morgan • September 12, 2007

EVERYTHING CHANGES, NOTHING EVER STAYS THE SAME — by Catherine Morgan We all know that nothing stays the same. We all know that life is constantly changing. However, I think that we all under-estimate this fact in many ways. What…

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empowerment, happiness, inspirational, life

It’s Never Too Late To Follow You Dreams

by Catherine Morgan • September 10, 2007

“Go Confidently In The Direction Of Your Dreams” — Henry David Thoreau   IS IT EVER TOO LATE TO FOLLOW OUR DREAMS? — by Catherine Morgan With the pressures of daily life, do any of us really have time to…

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happiness

Finding The Secret To Happiness

by Catherine Morgan • September 9, 2007

Choosing Happiness — by Catherine Morgan Are you making significant life decisions from a place of fear or anger? Most of us do. When we make choices and respond to people and situations in our life, in reaction to fearful…

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empowerment, inspirational

Finding Empowerment Through Adversity

by Catherine Morgan • September 8, 2007

FINDING EMPOWERMENT THROUGH ADVERSITY — by Catherine Morgan When we are suffering it is very difficult, if not impossible, to see the “light at the end of the tunnel”. But, it is there. You will get through it. And, in…

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BlogHer

Links To Blogs By Catherine

by Catherine Morgan • July 31, 2007

Be The Change You Want To See In Yourself Women 4 Hope Living With Chronic Fatigue Syndrome Also at BlogHer Health & Wellness

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About the Author

me.jpg My name is Catherine Morgan...I'm a writer, nurse, and mother. I'm also a contributing editor for , and a Certified Wellness Coach. Welcome to my blog...I write a little bit of everything with an emphasis on healthy living, inspiration, nutrition, and health news. I hope you'll find topics that interest you here, and I would love to know what you think in comments. Thanks for stopping by.

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Love the Diet…Lose the Fat

The Love Your Diet plan isn't a complicated or hard to stick with weight loss plan. You will actually find it to be the most simple weight loss plan you have ever tried, with just three easy steps. And the way this diet works, you will actually be able to keep the weight off. That's because during the Love The Diet plan, you will be learning to change bad eating habits into healthy habits...so once you have lost the weight, you will have also lost your desire for unhealthy eating.
anywhere wellness logo If you are interested in personalized wellness coaching, I would be happy to help you.  Feel free to contact me at Anywhere Wellness.

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