If losing weight is your New Year’s Resolution for 2014, you are not alone. But to be successful you will need to do more than just wish it. Here are my 6 tips that will help you lose weight in…
Wellness gifts are the way to go during this holiday season, and here are my top ten picks. Ranging in cost from $16 to $149, there is something for everyone on your list (maybe something for you too). So, in…
It’s Christmas time and over 50 million people in the United States are struggling with hunger? These people are skipping many meals because they are unable to afford food, and sadly, over 17 million of them are children. This is…
I always like to write about forgiveness around the holidays, but I have been learning that most people who read blog posts don’t like them to be too long. So, as an experiment, I decided to make my very long…
TODAY ONLY! Get the print version of my book for only $4.10. I have marked down the print version of my book by 50%, and Amazon has added an additional 10% off. Plus, until midnight tonight Amazon will let you…
Here are some quick and easy tips to help you enjoy your Thanksgiving dinner without the guilt of over-indulging. 1. Did you know that by simply using a smaller plate for your Thanksgiving meal, you can reduce your calorie intake…