Is losing weight your New Year’s Resolution? If so, I would be happy to help you.
How will I help you change your life?
As a wellness coach, I will work with you in a partnership, to help you achieve your specific weight-loss goals, and help you achieve fulfilling results. I will listen to your needs, and customize a weight-loss plan based on your specific needs.
Ultimately, we will work together to unlock your full potential. Some of the methods I will use include (but are not limited to), motivation, behavior modification, self-actualization exercises, and instructional guidance.
Who needs a wellness coach?
Many people seek out a wellness coach to help them with weight loss, to manage a chronic illness, or just help in adopting a healthier lifestyle. With everything that we now know about the importance of a healthy lifestyle in the prevention of illnesses like cancer, diabetes, and heart disease — just about everyone can benefit from having a good wellness coach.
What you can expect as my client:
- A complete wellness evaluation to determine your unique individual wellness plan.
- Weekly 50 minute phone or video call appointments. Based on the client’s needs; this can also be done as two 25 minute, or five 10 minute appointments.
- Unlimited access to me via email.
- Daily motivational text and/or emails.
- Instructional emails when needed.
- End of month progress call or email
Feel free to contact me at Anywhere Wellness or fill out the form below and in the FREE webinar space, write that you are interested in one-on-one weight loss coaching.
** I will also be having periodic FREE webinars covering various aspects of weight loss, fitness, and motivation. Just fill out the form below, and I will contact you with more information.
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If you have had trouble losing weight or keeping it off in the past, maybe it is time for you to get help from a personal weight loss coach.